As an active woman in her (*cough* 30's) protein intake is essential. I've created these 3 easy recipes to introduce anyone who isn't familiar with protein powder and/or collagen protein. No added sugars, totally clean, guaranteed to keep you full, and running strong all day.
*We can't always afford organic and fresh fruit all the time. Feel free to use fresh or frozen (or a combo) fruit. Try to stay away from canned fruit, as they contain hidden sugars. For The Chocolate Lover:
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WTF is "Clean Eating"?Clean eating simply put is mindfully eating whole ("real") foods, and little to no processed foods. If it's made in a lab, or you can't pronounce the ingredients, it's probably not clean. Don't worry! I'm here to show you how easy it is. Please note that eating clean above all isn't a "diet", or "quick fix". ArchivesCategories
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