Balancing Kat
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Balance is not something you find, but something you create

3 New Takes On Traditional 4th of July Favorites

6/30/2017

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​​Show me someone who doesn't love summer foods, and I will show them the door. Whether you're a grill master or a rosé all day lover, I've got three simple new takes on your summers faves. Remember potato salad as a kid? Yellow, creamy, and SMELLY. I've got something WAY better (and healthier). Did you love banana splits? I've got a no muss, no fuss clean up option. Did you keep cool with milkshakes on the stoop? Well, my new "adults only" milkshake will bring all the boys (and girls) to your yard!
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Read More: 4th of July Favorites
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June 26th, 2017

6/26/2017

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3 Essential Protein Packed Summer Smoothies

6/23/2017

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​As an active woman in her (*cough* 30's) protein intake is essential. I've created these 3 easy recipes to introduce anyone who isn't familiar with protein powder and/or collagen protein. No sugar added, totally clean, guaranteed to keep you full, and running strong all day. 


Read More: 3 Essential Protein Packed Summer Smoothies
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June 22nd, 2017

6/22/2017

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I Am Plain Avocado Toast, And That's Okay

6/9/2017

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I am plain avocado toast. 
Scratch that. 
Right now I am plain avocado toast. Right now this blog is plain avocado toast. And that is okay. 

Avocado toast is a glorious meal that you can have anytime of the day. A delicious, “basic” culinary treat that seemed to hold a place in our hearts overnight, yet has been around for a bit.

Avocado toast: *it me!
Read More: I Am Plain Avocado Toast
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A Quick Beginners Guide to Ayurveda

6/9/2017

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Ayur-who-what-now?
When I talk about holistic healing, or Ayurveda most people have the same reaction.
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via GIPHY

Read More: A Quick Beginners Guide
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Watermelon Pizza: Your Go To Summer Slice

6/9/2017

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​Read More: Watermelon Pizza Recipe
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June 08th, 2017

6/8/2017

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More Posi Vibez
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June 08th, 2017

6/8/2017

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    Oh, hi there!

    ​I'm just a girl looking at a salad, asking it to be a donut.  Here you'll find recipes, resources for a healthy lifestyle, and my personal journey towards learning how to create balance in my life. I believe that balance is something we create, not find. Please visit the About Me page for more information on..me, obvs. 

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  • Home
    • About Me
  • Fitness
  • Personal / Blog
  • Wellness
    • Ayurveda
    • Positive Pick-You-Ups
  • Recipes
    • Clean Eating
    • Not So Clean Eating